What type of listening vessel am I? This summer as I was listening to one of my children express their emotional and physical pain, I found myself listening with great care and love but also with tremendous worry and anguish. Was I listening well? Did my listening help? Looking back at that moment, I realized Read More …

Stop – Breathe – ListenWorkout for the listening muscle. Listening to the sounds that surround us, paying close attention to their pitch, melody, rhythm, and follow them as they expand is a good practice to develop our listening muscle and get it ready to listen to the “big stuff”. STOPWherever you are, whatever you are Read More …