BEING STRESSED AT WORK ISN’T EXACTLY NEW – BUT THERE’S A NEW WAY TO HOLIDAY THAT MIGHT HELP MORE THAN BOTTOMLESS MARGARITAS BY THE POOL WILL. Read more here

It is the self journey which starts from the soul and end with salvation or getting liberation Chandra Yoga International is one of the oldest Yoga Teacher Training School in the city of Rishikesh in India, registered by USA Alliance. It offers professionally certified 200 & 300- hour Yoga Teacher Training courses.  During the courses, Read More …

Chandra Yoga International is one of the oldest Yoga Teacher Training School in the city of Rishikesh and Dharamsala in India, registered by USA Alliance. It offers professionally certified 200 & 300- hour Yoga Teacher Training courses.  During the courses, students can get the knowledge about the philosophy of Yoga, Pranayama, Meditation, Anatomy, and Mantra Read More …

When it comes to luxury and wellness travel, those overly used descriptors, “authentic” and “experiential” are so, well, last year. The new “it” trend for 2018, according to the Global Wellness Summit’s annual Global Wellness Trends Report, is “transformative.” . Read more here

If you want to grow in your faith journey and spiritual life, you might consider getting a spiritual director. Spiritual directors are dedicated to guiding people in the spiritual journey, and helping them explore matters of the soul, faith, and God. Spiritual direction is a practice found in many faith traditions. For anyone actively seeking Read More …

It’s inevitable: the dawn of a new year means people everywhere are making fresh commitments to finally get back into shape or to improve their health. Challenging though it can be, the process is made significantly easier when expert guidance is readily available and your exertions are undertaken in the most beautiful of surroundings. For those in need of keep-fit Read More …

The internet may not be where you would think to look for a relaxing moment, but in the case of Kalle Ljung’s Vimeo account, it’s exactly where you’ll find one. The Stockholm-based filmmaker only has one video on his page, like a little reprieve from the stresses of daily life from the relaxation gods. The Read More …

Christine Valters Paintner has recently released a book called The Wisdom of the Body: A Contemplative Journey to Wholeness for Women. I think the question of how do we cultivate a more truly embodied spirituality — including an embodied contemplation — is very important for our time, so I think this book has the potential Read More …

Japan is evolving at a rapid pace. Yet despite it’s technological advancements, the nation retains a deep sense of spirituality and tradition. One such tradition is the Kumano Kodo, an ancient pilgrimage in the Kii Mountains south east of Osaka. Read more