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Lotus of the Heart: Yoga and Meditation Retreat
May 12, 2023 @ 3:00 pm - May 14, 2023 @ 3:00 pm
Celebrate Mother’s Day weekend at Ratna Ling in Sonoma County, California.
Like the lotus flower, we can learn to open ourselves to beauty, strength, and compassion using various techniques. Connect to the inner landscape of your mind and body through guided meditation and contemplation. Practice a mix of all levels alignment-based vinyasa flow and restorative yoga. Savor delicious healthy meals, and rest your spirit in stunning cottages in the forest. Immerse yourself in this sacred location. Leave our retreat feeling refreshed, rejuvenated, and inspired.
Includes:
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Daily alignment-based yoga flow and restorative practices for all levels.
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Daily guided meditation, contemplation, and reflection.
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Accommodations in luxurious, spacious cottages surrounded by nature.
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Healthy, delicious, vegetarian meals which can be enjoyed on the outdoor patio or inside.
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Free time to explore the hiking trails of this stunning region, get a massage at the wellness center, or visit the Sonoma Coast, which is a drive away.
Not included:
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Transportation to the venue.
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Additional services such as massage therapy.
Join us for a retreat that you will not forget.