Turn to the Good – Cultivating Positive States of Mind & Heart

Online Event

Offered online via Zoom – Saturday, February 20th & Sunday, February 21st, 2021, 10AM-3PM A 4-part Series (2 on each day with a break in between) utilizing Gentle Yoga, Meditation, Art Making & Journaling This series will explore the importance of intentionally spending time in cultivating positive states of mind and heart. Our minds are Read More ...


Living Ayurveda-An Introduction To Holistic Wellness

Online Event

Saturday Feb 27 2021, 12-3:30pm CST. The workshop will be 3 hrs with a 30min break 1:30-2pm. This beginner-friendly workshop will explore the fundamental principles of Ayurvedic self-care. Discover the three Doshas and their influences on the mind & body in order to empower your journey into ayurvedic wellness. Learn simple everyday self-care practices to Read More ...