Abiding in Peace: Yoga & the Path Toward Inner Stillness

Offered online via Zoom. “The experience of having a conscious connection to something is a state of yoga—a joyful, blissful, fulfilling experience.” ~Saraswat Join Donna Ortner for an introduction to mindful yoga. Cultivate a stable attention, an open and strong body and a deeper connection to inner stillness through the traditional practices of yoga. Donna will guide Read More …