Yoga & Lunch
Osage Forest of Peace 141 Monastery Road, Sand Springs, OK, USA, Sand Springs, OKYoga & Lunch December 8, 2022 In this one-hour class, we will practice gentle yoga poses in the peaceful environment of the Forest. The class will emphasize relaxation, balance, flexibility, and strengthening, designed for mental calm and increased mobility. We will not get down on the floor but will use chairs for our seated poses. We will spend Read More ...